Blog | Lightning Kicks Martial Arts Kalamazoo

Fighting Mental Health Part 3

“Breathe, Tanner, breathe!” I remember it like it was yesterday. It was a little light sparring and I still really didn’t know what I was

I know what you’re thinking. “This place is full of meatheads and bullies, those with a penchant for hurting other people.” The truth is, that

I grew up renting UFC VHS tapes on Fridays from our local video store. It had to be Fridays because I got out of school

When it comes to self defense, there are many variables that can effect the outcome of an encounter: knowledge (how much technique you know), mental

Summer is right around the corner, if your summer travels takes you to any of the following areas be sure to drop into one of

Do you like pushing yourself? I mean really pushing yourself. Like to the limit? Where you work to see how far you can push your