Prevent burnout
Morning cardio for weight loss at 6 am, kickboxing sparring at 10 am, strength and conditioning with my strength and conditioning coach, Tim Hermann, head
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Mixed Martial Arts
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I’ve never trained before, what Lightning Kicks program should I start with?
One of the most common questions we get. As you can see from our website, we offer many styles of martial arts, which one is
What is the Lightning Kicks Lineage?
Another question we get all the time. I don’t believe it is my personal fighting accomplishments that make Lightning Kicks such a special world-class school.