Category: Womens Self Defense

BJJ Gym Culture

BJJ Gym Culture is one of the most important factors to consider when looking for a new gym. For those of you who haven’t quite committed to walking

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Update from Master Amir

April’s Women’s Self Defense Workshop We had another wonderful Women’s Self-defense Workshop last week. It is such a powerful and reassuring experience for me to watch women

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Self Defense

If a bad guy gets the drop on you, you won’t have a whole lot of time to think about your response. For technique to be effective

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