Awareness. Technique. Empowerment.
Enhance Your Safety & Step Into Your Power: Women's Self Defense
Join us for our bi-monthly workshop or message us at info@lightningkicks.com about our private group lessons for your team, workplace, or loved ones!
Each workshop is beginner accessible and trauma informed with highly experienced instructors.
Everything included:
First Saturday of even Months
Experienced Instructors
- 541 Romence Rd, Portage, MI 49024
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Frequently Asked Questions
Contact us at info@lightningkicks.com for any other questions you may have!
Definitely not! Our class is designed to be beginner friendly, while offering opportunities to build on previous experience as well. Our seasoned instructors are trained in providing scaled instruction to meet varied needs and experience levels.
All fitness levels are welcome. We recommend teen and older for maturity of content. We love coaching mom-daughter combinations as well as working with private group trainings! There are also several great, local restraurant with walking or short driving distance.
This two hour workshop focuses on education and awareness training, prevention strategies, as well as stand up and ground escape training. This trauma-informed, technique based training is intended to be a starting point for your journey toward empowerment and safety!